Will the flok app replace HMP?
Yes – we'll let you know well in advance the date when HMP will be retired (2nd half of 2025).
Do I need to create a new account?
Yes, you will need to create a new account for the flok app.
Will I be able to move all my favorite foods, user-created foods, and personal recipes from HMP to the flok app?
Yes. You can start using the flok app today, and we’ll let you know when we’re ready to port over data from HMP. This will be a one-way, one-time process.
Will I be able to import blood levels, notes, and any other records I've recorded in HMP into the flok app?
Your data will not be lost – if it cannot be imported into the flok app it will be provided to you in a usable format.
Are All HMP Features Available in the flok app?
Several features that you may use on HMP are next up in development for the flok app. These include customized favorites (multiple servings & nicknames), scheduled and planned items in food tracking, hiding baby foods, and the ability to clone and customize Cook for Love recipes. The flok app includes so much more than diet management – these features give you a unique opportunity to truly understand your metabolic health.
Can I use the flok app on my computer?
No. The flok app is a mobile native app and can be used only on iOS and Android devices.
I'm an HMP user in Canada or another country outside the United States. Can I use the flok app?
The flok app is currently available for iOS and Android in the U.S. app stores. The app will be available to Canadians on a longer timeline, largely due to the requirements of Canada’s Personal Information Protection and Electronic Documents Act (PIPEDA), which governs where Canadians’ data can be stored.
Can clinicians (RDs, MDs, NPs etc) use the flok app?
Yes! As with HMP, access to the flok app can help you communicate with and educate your patient community -- and the flok app is applicable to an even larger patient community! As with HMP, clinicians do not have direct access to their patient's records; patients can share in-depth and detailed records through the app's Reporting features. Clinicians are welcome to create an app account and profile as an "ally" of any one (or many) conditions in flok. We're also working on easy way for clinicians to create multiple profiles all at once - and we want your feedback on what would be useful to you in caring for your patients.